A beautiful hardback book to be used every morning over a twelve week period to help with your daily wellbeing and to start the day with a positive mindset.
Every day is a fresh start to create healthy habits - so instead of reaching for your phone in the morning, take control of your day, reach for this pad instead.
An utterly amazing gift, that contains gratitude notes, monthly reviews and sheets to colour for mindfulness.
Please note the pen is not included.