This beautiful Mind Notes hardback journal in a very pale blue is a six-month daily wellbeing journal.
It's designed to help you pinpoint behaviour patterns, encourage gratitude and positive wellbeing to lead a more fulfilled life.
Each week contains review pages, inspirational quotes, colouring pages, motivational exercises, coaching and mindfulness techniques and much more.
A really thoughtful and gorgeous item to gift.
Please note the pen is not included.